nicole1902's Journal, 09 Aug 18

Weigh In record (no journal entry) for 09 August 2018
50.1 kg Lost so far: 8.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2018:
1238 kcal Fat: 25.95g | Prot: 84.12g | Carbs: 169.99g.   Breakfast: Selex Yogurt Magro Prugne e Cereali , Selex Farina Integrale di Grano Tenero . Lunch: Praline di musli, Anguria, Farro. Dinner: Anguria, Patate, Salmone al Forno o alla Griglia. Snacks/Other: Grissini Duri, Pesca Noce. more...
2 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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nicole1902's Weight History


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