Weigh In record (no journal entry) for 09 August 2018
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55.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 27.19g | Prot: 52.42g | Carbs: 23.95g.
Breakfast: Bahçıvan Çeçil Peyniri, Polonez Fit Yaşam Hindi Füme Eti, Pişmiş Yumurta Beyazı, Sahanda Yumurta. Snacks/Other: Mis Lor Peyniri, Salatalık (Kabuklu), Salatalık (Kabuklu), Salatalık (Kabuklu). more...
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Losing 2.1 kg a Week
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gulbolpaca's Weight History
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