Weigh In record (no journal entry) for 09 August 2018
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68.8 kg
Lost so far: 3.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2134 kcal
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Fat: 67.56g | Prot: 138.50g | Carbs: 238.33g.
Breakfast: Santal Succo di Arancia, Crownfield Special Flakes Red Berries, Milbona Yogurt Natural 1,5% Fat, Noci, Now Foods Ultra Omega 3, Yoga 100% Corposa di Bosco. Lunch: Lidl Hamburger di Tacchino, Pane Integrale, Insalata Mista Verde, Develey Salsa Burger. Dinner: Lattuga Iceberg (Include Tipi Crisphead), Trota Iridea Salmonata (da Allevamento), Riso. Snacks/Other: Crew Crema di Arachidi Bio, Sondey Gallette di Riso, Mandorle, Daily Life Oatmeal Instant, Albume d'uovo, Uovo. more...
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Gaining 2.1 kg a Week
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zurca268's Weight History
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