Weigh In record (no journal entry) for 09 August 2018
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79.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 46.06g | Prot: 24.34g | Carbs: 20.24g.
Dinner: Alesto Mandorle Californiane, Carrefour Salmone Norvegese Affumicato, Uovo, Interpan Pagnotta Rustica alla Segale, Myprotein Omega 3, Carapelli Olio Extra Vergine di Oliva, Sale. more...
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Losing 2.8 kg a Week
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pasespo91's Weight History
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