Weigh In record (no journal entry) for 09 August 2018
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88 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 35.94g | Prot: 118.47g | Carbs: 87.63g.
Breakfast: Kentang (Kulit, dengan Garam, Direbus), Telur Rebus. Lunch: Tempe Bacem, Pisang, Kem Chicks Sayur Toge, Tumis Kangkung. Dinner: Jus Apel, Bakmi GM Sapo Tahu. more...
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jeremysitorus02's Weight History
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