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dzasya10
Journal
09 Aug 18
dzasya10's Journal, 09 Aug 18
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Съездила к бабушке😂 Но вообще,я рада,что плюс небольшой
68 kg
Lost so far:
6 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 August 2018:
918 kcal
Fat: 30.37g | Prot: 16.77g | Carbs: 150.73g.
Breakfast:
Бабаевский Шоколад Элитный 75%, Кофе, Яблоко, Арбуз.
Lunch:
Юкон Групп Лаваш Тандырный, Салат Овощной с Маслом.
Dinner:
Макдоналдс Макфлурри Шоколадно-Клубничное, Квас, Банан.
more...
1821 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
7 Supporters
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Comments
ох уж эти бабушки)
09 Aug 18 by member:
ajcolnihko
Даа,бабушка-это святое!
09 Aug 18 by member:
dzasya10
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