Weigh In record (no journal entry) for 09 August 2018
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50.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 39.57g | Prot: 20.18g | Carbs: 96.11g.
Breakfast: Салат Овощной со Сметаной, Гречка Отварная. Lunch: Чудо Творожок Вишня-Черешня, Салат Овощной со Сметаной, Пшеничный Хлеб, Сметана, Рассольник. more...
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Losing 2.8 kg a Week
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