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坚持一百天
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67.3 kg
Lost so far: 4.5 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 49.90g | Prot: 76.20g | Carbs: 128.71g.
Breakfast: 煮鸡蛋, 安井 红糖馒头, 伊利 低脂牛奶, 火龙果. Lunch: 炒空心菜, 冬瓜排骨汤, 肉末茄子, 米饭. Dinner: 炒生菜, 螺蛳粉, 鸭肉. Snacks/Other: 无花果. more...
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Losing 0.5 kg a Week
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noneedsky's Weight History
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