stefanieLAlves's Journal, 08 Aug 18

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Weigh In record (no journal entry) for 08 August 2018

65 kg Lost so far: 6 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2018:

589 kcal

Fat: 10.99g | Prot: 16.99g | Carbs: 106.30g. Breakfast: Club Social Integral Tradicional, Pita Bread Pão Sírio Mini, Café com Leite Desnatado. Lunch: Camil Feijão Preto Temperado Cozido, Salada Verde Mista, Arroz Branco (Cozido). Snacks/Other: Leão Fuze Chá Verde Natural, Club Social Integral Tradicional, Mangas. more...

1993 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 42 kg a Week

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stefanieLAlves's Journal, 08 Aug 18

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stefanieLAlves's Weight History