Weigh In record (no journal entry) for 08 August 2018
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56.5 kg
Lost so far: 4.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 4.07g | Prot: 31.54g | Carbs: 32.12g.
Lunch: Arroz Blanco, Champiñones, Pechuga de Pollo sin Piel, Chayote, Zanahoria Cocida. more...
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Losing 1.8 kg a Week
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