Weigh In record (no journal entry) for 08 August 2018
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78.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 29.66g | Prot: 50.81g | Carbs: 92.94g.
Breakfast: Esselunga Crostatine alla Fragola. Lunch: Olio Extra Vergine di Oliva, Pomodori, Fesa di Tacchino, Conad Fette Biscottate Integrali (9g). more...
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Losing 2.8 kg a Week
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Stefano10's Weight History
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