Weigh In record (no journal entry) for 08 August 2018
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83 kg
Lost so far: 16.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 56.72g | Prot: 56.39g | Carbs: 109.64g.
Breakfast: Banana Prata, Verde Campo Mussarela Lacfree, Jussara Leite Desnatado, Ceifeiro Semente de Chia. Lunch: Sopa de Legumes. Dinner: Wickbold Pão Integral Light, Verde Campo Queijo Mussarela Lacfree. Snacks/Other: Brigadeiro de Colher. more...
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Losing 2.8 kg a Week
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lilimzanella's Weight History
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