Weigh In record (no journal entry) for 05 August 2018
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68.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2101 kcal
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Fat: 35.23g | Prot: 141.57g | Carbs: 302.81g.
Breakfast: Cerealvit Benevit, Sterilgarda Latte Scremato, Pasta Frolla, Marmellata di Ciliegie, Pasta di Mandorle, Cappuccino con Latte Intero Accadì. Lunch: Rummo Mezze Penne Rigate, Nostromo Tonno al Naturale , Sugo di Pomodoro. Dinner: Olio Extra Vergine di Oliva, Morato American Integrale, Petto di Pollo, Carne. Snacks/Other: Banana, Bioline Dextrose. more...
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Losing 4.2 kg a Week
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agostino082's Weight History
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