mmarrissa's Journal, 08 Aug 18

Weigh In record (no journal entry) for 08 August 2018
54.6 kg Lost so far: 2.9 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2018:
1409 kcal Fat: 41.09g | Prot: 70.19g | Carbs: 186.80g.   Breakfast: Parmalat Latte Omega3 Plus, Caffè (in Polvere), Biscotto Integrale. Lunch: Olio d'oliva, Carote, Petto di Pollo, Gustato Pesto di Pistacchi, Barilla Pasta. Dinner: Brutti ma Buoni, Vino Rosso da Tavola, Dal Salumiere Speck Affettato Light, Latte Arborea Formaggio Dolce Sardo, Castellani Fagioli Occhio Nero, Pane tipo Rosetta. Snacks/Other: Pesca, Cocomero. more...
Gaining 2.8 kg a Week



     
 

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mmarrissa's Weight History


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