Weigh In record (no journal entry) for 08 August 2018
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72.7 kg
Lost so far: 3.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 5.61g | Prot: 29.18g | Carbs: 25.18g.
Lunch: Gerookte Zalm, AH Linzen, Jumbo Tuinbonen Diepvries, Tomaten. Dinner: Zonnatura Groentebouillon, Broccoli. more...
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Losing 0.7 kg a Week
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Nickelbey's Weight History
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