Weigh In record (no journal entry) for 08 August 2018
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83.3 kg
Lost so far: 40.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 63.64g | Prot: 39.99g | Carbs: 136.17g.
Breakfast: AH Nectarines, Melkan Yoghurt Griekse Stijl 10%, Jumbo Muesli 4 Granen, Campina Botergoud Halfvolle Roomboter, Jumbo Magere Franse Kwark, Aardbeien, Zuurdesem Brood, Eidooier, Gekookt Eiwit. Lunch: Rijstcracker. Dinner: Kaaskroket, Calvé Belgische Mayonaise, FEBO Frites. more...
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Losing 0.7 kg a Week
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MargreethT's Weight History
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