Weigh In record (no journal entry) for 08 August 2018
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83.3 kg
Lost so far: 3 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 69.04g | Prot: 76.30g | Carbs: 145.71g.
Breakfast: Jumbo Magere Melk, Zonnatura Oerflakes Spelt Naturel. Lunch: Belegd Broodje. Dinner: Calvé Dressing Caesar, AH Rauwkost Paprika, Kipfilet. Snacks/Other: Magnum Classic, Magnum Double Caramel. more...
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Losing 1.4 kg a Week
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boomertjuh_9898's Weight History
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