Weigh In record (no journal entry) for 08 August 2018
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94.4 kg
Lost so far: 5.5 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 37.66g | Prot: 65.08g | Carbs: 50.34g.
Breakfast: Kaffee mit Milch. Lunch: Breadies Knoblauch Baguette, Balsamico, Penny Markt Senf Scharf, Tomaten, Gurke (mit Schale), Rote Paprika, Hähnchenbrustfilet, Grüne Oliven, TiP Balkankäse, Eisbergsalat. more...
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Losing 0.2 kg a Week
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Radisal89's Weight History
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