Weigh In record (no journal entry) for 08 August 2018
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58.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2173 kcal
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Fat: 81.28g | Prot: 134.05g | Carbs: 231.22g.
Breakfast: Грейпфрут, Sojade Lait de Soja Calcium, La Boulangère Brioche Tranchée Bio, Ethiquable Beurre Bio de Cacahuètes , Succo Limone Jus de Citron, Нектарины, Dailymonop' Mangue, La Vie Claire Huile d'olive Extra Vierge, Mélange petit déjeuner. Lunch: Nescafé Café Soluble, Зеленый Чай, Sojade Lait de Soja Calcium, Biotech USA Iso Whey Zéro, Priméal Spirales Épeautre Complet, Брокколи Тушеные. Dinner: Свежевыжатый Яблочный Сок, Green Grocer's Champignons de Paris Émincés, Priméal Spirales Épeautre Complet, Beendhi Ghee, Яичный Белок, Яйцо, Bjorg Tofu Fumé , Carapelli Huile Olive Bio, Grand Frais Chou Kale. Snacks/Other: Лимонный Сок, Сельдерей, Jardin Bio Jus de Carotte, Фенхель, Grand Frais Chou Kale. more...
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2524 kcal
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Exercise:
Running - 6/mph - 30 minutes, Studying - 1 hour, Walking (moderate) - 3/mph - 2 hours, Washing Dishes - 3 hours, Cooking - 2 hours, Sleeping - 8 hours, Resting - 7 hours and 30 minutes. more...
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Losing 1.3 kg a Week
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RybaParis's Weight History
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