Weigh In record (no journal entry) for 08 August 2018
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61.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 39.67g | Prot: 113.64g | Carbs: 187.45g.
Breakfast: Pesca, Granarolo Latte di Soia, Caffè Espresso, Fiorentini Fiocchi d'avena. Lunch: Ricotta, Melanzana, Aia Albume d'uovo Pastorizzato, Prozis Instant Oats. Dinner: Pesto, Zucchine, Fagiolini Verdi, Esselunga Riso Basmati, Petto di Pollo. Snacks/Other: Pesca, Fage Yogurt Greco Total 0%. more...
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steady weight
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alessia ganucci's Weight History
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