Weigh In record (no journal entry) for 08 August 2018
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57 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 54.43g | Prot: 47.00g | Carbs: 134.51g.
Breakfast: Белое Сухое Вино, Чай, Сухие Семена Чиа, Персики, Творог 9%. Lunch: Добряна Сыр Бри, Чай, Виноград, Мидии, Авокадо. Dinner: Лаваш Тонкий, Перепелиное Яйцо, Белое Сухое Вино, Тушеные Овощи. Snacks/Other: Виноград, Семена Льна, Персики, Нарине. more...
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1636 kcal
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Exercise:
ходьба - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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natali_fishka's Weight History
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