Weigh In record (no journal entry) for 08 August 2018
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79.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 44.85g | Prot: 59.65g | Carbs: 165.77g.
Dinner: 滷蛋, 蛋炒飯, 排骨便當. more...
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Losing 9.8 kg a Week
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whoisaha's Weight History
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