goa_anna79's Journal, 08 Aug 18

Weigh In record (no journal entry) for 08 August 2018
83.2 kg Lost so far: 4.8 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2018:
1203 kcal Fat: 73.27g | Prot: 72.91g | Carbs: 64.19g.   Breakfast: ICA Flytande Honung, ICA Gott Liv Valnötter, Blåbär, Keso. Lunch: Tomater, Broccoli, Äggröra. Dinner: ICA Gott Liv Valnötter, ICA Grekisk Yoghurt, Blåbär, Bregott Bregott Ekologisk, Wasa Husman. Snacks/Other: Grönt Te, Keso, ICA Gott Liv Valnötter, Barbells Salty Peanut Ice Cream. more...
2992 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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goa_anna79's Weight History


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