Weigh In record (no journal entry) for 07 August 2018
|
92 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
976 kcal
|
Fat: 38.49g | Prot: 75.04g | Carbs: 92.60g.
Breakfast: Putih Telur Matang. Lunch: Seblak. Dinner: Tempe, Nila (Ikan) (Dimasak, Panas Kering), Putih Telur Matang, Martabak Manis. Snacks/Other: Pepaya. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|