Weigh In record (no journal entry) for 08 August 2018
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62 kg
Lost so far: 17.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 20.80g | Prot: 36.11g | Carbs: 56.11g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий Черника 2%, Перловка, Цветная с Фасолью, Цветная с Фасолью. Lunch: Судак Запеченный, Льняные Оладья. Snacks/Other: Вареное Яйцо. more...
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Gaining 2.1 kg a Week
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swetik890's Weight History
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