Weigh In record (no journal entry) for 26 May 2010
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89.4 kg
Lost so far: 9.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 63.86g | Prot: 138.47g | Carbs: 189.31g.
Breakfast: Hot Wings, ranch, Chik Patties Original, salsa. Lunch: egg, spinach, mozzarella, ground chicken, ground beef, spaghetti sauce organic, cottage cheese fat free, Fat Free Ricotta Cheese, deboles. Dinner: sweet potato fries trader joes, carne asada trader joes, Extra Virgin Olive Oil, Broccoli, Brussels Sprouts, Hot Wings. Snacks/Other: Light Fat Free Red Velvet Cake Yogurt, No Calorie Sweetener Packets, Diet Coke, Strawberries, Salsa (Ready to Serve), Low Sodium Saltine Crackers. more...
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2341 kcal
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Exercise:
Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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pocohontas's Weight History
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