Weigh In record (no journal entry) for 08 August 2018
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55.1 kg
Lost so far: 5.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 7.26g | Prot: 28.33g | Carbs: 73.87g.
Breakfast: 荷兰乳牛 脱脂牛奶, 番茄, 煎鸡蛋（不加油）, 紫甘蓝, 全麦面包. Lunch: 代餐粉. Dinner: 代餐粉. Snacks/Other: 樱桃/车厘子. more...
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Losing 1.1 kg a Week
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lisyxiaosizi's Weight History
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