kirni putri's Journal, 08 Aug 18

Weigh In record (no journal entry) for 08 August 2018
56.8 kg Lost so far: 2.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2018:
1254 kcal Fat: 50.11g | Prot: 50.92g | Carbs: 155.87g.   Lunch: Tempe Goreng, Cabai Merah atau Rawit, Bango Kecap Manis, Bawang Putih Dimasak, Bawang Merah, Sawi Dimasak (dari Segar), Nasi Putih (Butir-Sedang, Dimasak). Dinner: Mie Ayam, Bakso Daging Sapi. more...
Losing 0.1 kg a Week



     
 

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kirni putri's Weight History


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