Weigh In record (no journal entry) for 07 August 2018
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94 kg
Lost so far: 34 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 60.35g | Prot: 137.56g | Carbs: 194.75g.
Breakfast: BSN Amino X Edge , Dolores Atún en Agua, Sanissimo Tostadas de Maíz Horneadas, Semillas de Alfalfa (Brotes), BSN Amino X Edge, BSN TRUE-MASS. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo, Huevo Cocido, Bolillo, Sopa de Verduras Vegetariana (Preparada con Agua), Del Hogar Totopos, Helado de Fresa. Dinner: Starbucks Panini Clásico Jamón y Queso. Snacks/Other: Banano. more...
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Gaining 0.1 kg a Week
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