Weigh In record (no journal entry) for 07 August 2018
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77.5 kg
Lost so far: 8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 34.63g | Prot: 48.82g | Carbs: 119.85g.
Breakfast: Гуляш из Говядины, Рис Вареный. Lunch: Магнат Мороженое Миндаль. Dinner: Сметана, Щи с Мясом. Snacks/Other: Дыня Торпеда, Ижмолоко Творожок Альбуминный. more...
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Gaining 0.2 kg a Week
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Мария242024's Weight History
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