Weigh In record (no journal entry) for 07 August 2018
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107.7 kg
Lost so far: 11.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 60.62g | Prot: 41.21g | Carbs: 227.88g.
Breakfast: Emmi Jogurt Pur Erdbeer. Lunch: Äpfel, Zwetschgen, Blévita Thymian-Meersalz. Dinner: Flammkuchen. Snacks/Other: Wernli Choco Petit Beurre Au Lait, Kaffee mit Milch und Zucker. more...
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Losing 2.1 kg a Week
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binamabnehmen's Weight History
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