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sandra_crdv
Journal
07 Aug 18
sandra_crdv's Journal, 07 Aug 18
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Weigh In record (no journal entry) for 07 August 2018
49.2 kg
Lost so far:
0 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2018:
1348 kcal
Fat: 36.46g | Prot: 55.06g | Carbs: 193.70g.
Breakfast:
Carrefour Pan de Molde Tostadas, Carrefour Galletas Digestive, Café con Leche Descremada.
Dinner:
Jamón de Pavo, Tortilla Francesa.
Snacks/Other:
Café con Leche, Carrefour Galletas María, Carrefour Pan Tostado Integral.
more...
1288 kcal
Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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sandra_crdv's Weight History
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