Weigh In record (no journal entry) for 07 August 2018
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107 kg
Lost so far: 17 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2124 kcal
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Fat: 90.64g | Prot: 119.68g | Carbs: 216.22g.
Breakfast: Menemen, Lahmacun. Lunch: Yumurta Beyazı. Dinner: Siyah Zeytin, Mis Köy Peyniri, Yumurta Beyazı, Tat Doğranmış Domates, Elma, Salatalık. more...
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Losing 0.7 kg a Week
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mustafablake's Weight History
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