Weigh In record (no journal entry) for 07 August 2018
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61.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 88.53g | Prot: 101.96g | Carbs: 188.37g.
Breakfast: Noci, Crostata alla Marmellata. Lunch: Carne di Tacchino, Olio Extra Vergine di Oliva, Zucchine Cotte. Dinner: Aia Spezzatino di Coscia di Tacchino, Pata Patatina Classica. Snacks/Other: Granita, Ananas. more...
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Losing 0.4 kg a Week
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