Weigh In record (no journal entry) for 07 August 2018
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63.1 kg
Lost so far: 5.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 13.81g | Prot: 41.03g | Carbs: 130.88g.
Breakfast: Pommes Gala, Abricots. Lunch: Charal Boeuf Bolognaise & Pâtes Fusilli, Notre Jardin Petits Pois et Jeunes Carottes à l'étuvée. Dinner: Abricots, Sojasun Yaourt Vanille, Carottes, Tomates, Suzi Wan Nouilles Pour Wok Udon, Fleury Michon Blanc de Poulet (40g). Snacks/Other: Yaourt Glacé. more...
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Gaining 0.7 kg a Week
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