Weigh In record (no journal entry) for 07 August 2018
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80.5 kg
Lost so far: 0.5 kg.
Still to go: 80.5 kg.
Diet followed: Reasonably Well.
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2121 kcal
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Fat: 67.89g | Prot: 163.88g | Carbs: 199.73g.
Breakfast: Malga Paradiso Latte Parzialmente Scremato, Prozis Peanut Butter Smooth, Lindt Cioccolato Fondente 90%, Albume d'uovo, Prozis Oatmeal Chocolate Brownie. Lunch: Patate al Forno, Pane Comune, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Ketchup, Petto di Pollo, Carne, Vivo Meglio Spaghetti Integrali. Snacks/Other: Miele, Scotti Gallette di Riso. more...
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Losing 0.2 kg a Week
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Peppe22497's Weight History
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