rosa.a.t's Journal, 07 Aug 18

vanmorgen
59.7 kg Lost so far: 26.3 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2018:
1546 kcal Fat: 122.88g | Prot: 76.68g | Carbs: 26.36g.   Breakfast: Euro Shopper Leverworst, Bramen, Jumbo Yoghurt Griekse Stijl 10%, AH Snoeptomaatjes, AH Verse Slagroom. Lunch: Tommies Snoeptomaatjes, Zaanse Mayonaise, Ei, Jumbo Kipgrillworst, Cheddar Kaas, Plus Macaroni-Spaghetti Groenten. Dinner: AH Gehakt Half-om-Half, Zaanse Mayonaise, AH Gehakt Half-om-Half, Nevo Tomaat, Nevo Komkommer met Schil, Kropsla. more...
Losing 11.2 kg a Week

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rosa.a.t's Weight History


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