vanmorgen
|
59.7 kg
Lost so far: 26.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1546 kcal
|
Fat: 122.88g | Prot: 76.68g | Carbs: 26.36g.
Breakfast: Euro Shopper Leverworst, Bramen, Jumbo Yoghurt Griekse Stijl 10%, AH Snoeptomaatjes, AH Verse Slagroom. Lunch: Tommies Snoeptomaatjes, Zaanse Mayonaise, Ei, Jumbo Kipgrillworst, Cheddar Kaas, Plus Macaroni-Spaghetti Groenten. Dinner: AH Gehakt Half-om-Half, Zaanse Mayonaise, AH Gehakt Half-om-Half, Nevo Tomaat, Nevo Komkommer met Schil, Kropsla. more...
|
Losing 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosa.a.t's Weight History
|