Weigh In record (no journal entry) for 06 August 2018
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83.7 kg
Lost so far: 2.6 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 68.96g | Prot: 52.68g | Carbs: 152.74g.
Breakfast: Jumbo Magere Melk, Zonnatura Oerflakes Spelt Naturel. Lunch: Jumbo Ei-Bieslook Salade, Gwoon Kaiserbroodjes. Dinner: Calvé Dressing Caesar, Komkommer (Geschild), Rode Paprika, Jumbo Gemengde Ijsbergsla, Jumbo Gegaarde Kip. Snacks/Other: Magnum Double Caramel, Magnum Double Caramel, Magnum Double Caramel. more...
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Gaining 1.8 kg a Week
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boomertjuh_9898's Weight History
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