Weigh In record (no journal entry) for 07 August 2018
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54.2 kg
Lost so far: 3.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 36.25g | Prot: 50.55g | Carbs: 183.99g.
Breakfast: Cacao Amaro in Polvere, Biscotto Integrale. Lunch: Olio Extra Vergine di Oliva, Piselli (Surgelati), Calamari, Peperoni Rossi Dolci, Pesca, Barilla Pasta. Dinner: Sammontana Duchessa, Pizza Margherita, Vino Rosso da Tavola, Latte Arborea Formaggio Dolce Sardo. Snacks/Other: Pesca, Mandorle. more...
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Losing 1.4 kg a Week
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mmarrissa's Weight History
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