Weigh In record (no journal entry) for 07 August 2018
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86.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 61.49g | Prot: 207.78g | Carbs: 93.52g.
Breakfast: Freshona Korniszony Chilli, Pomidory, Melvit Trendy Lunch Pęczak, Bulgur, Soczewica Zielona, Pieczone Białe Mięso z Indyka, Jajko na Twardo, Pilos Twaróg Chudy 0,5%, Omlet lub Jajecznica na Szynce lub Bekonie. Dinner: Pikok Filet z Piersi Indyka. more...
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Losing 1.4 kg a Week
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jacek_71's Weight History
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