Weigh In record (no journal entry) for 07 August 2018
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75.9 kg
Lost so far: 7.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 26.58g | Prot: 80.96g | Carbs: 60.94g.
Breakfast: Кофе, Вареное Яйцо, Апельсин. Lunch: Жареная или Запеченная Курица (Кожа не Съедена). Dinner: Апельсин, Огурец (с Кожурой), Помидоры, Вареное Яйцо. more...
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Losing 3.5 kg a Week
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zolotaiyasveta's Weight History
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