goa_anna79's Journal, 07 Aug 18

Weigh In record (no journal entry) for 07 August 2018
82.7 kg Lost so far: 5.3 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2018:
2020 kcal Fat: 104.15g | Prot: 93.88g | Carbs: 174.23g.   Breakfast: Norrmejerier Ekologisk Standard Mjölk, Kaffe, Tomater, Kokt Ägg. Lunch: Ketchup, Kokt Brysselkål, Felix Bostongurka, Lithells Tjock Grillkorv. Dinner: Coca-cola Coca-Cola Zero, Burger King Halloumi King, Burger King King Fries (Small), Blåbär, ICA Gott Liv Valnötter, Honung, Keso. Snacks/Other: Cloetta Mums-Mums, Njie ProPud Proteinmilkshake White Chocolate Raspberry. more...
3224 kcal Exercise: Apple Health - 24 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


goa_anna79's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.