Weigh In record (no journal entry) for 07 August 2018
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82.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 104.15g | Prot: 93.88g | Carbs: 174.23g.
Breakfast: Norrmejerier Ekologisk Standard Mjölk, Kaffe, Tomater, Kokt Ägg. Lunch: Ketchup, Kokt Brysselkål, Felix Bostongurka, Lithells Tjock Grillkorv. Dinner: Coca-cola Coca-Cola Zero, Burger King Halloumi King, Burger King King Fries (Small), Blåbär, ICA Gott Liv Valnötter, Honung, Keso. Snacks/Other: Cloetta Mums-Mums, Njie ProPud Proteinmilkshake White Chocolate Raspberry. more...
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steady weight
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goa_anna79's Weight History
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