Weigh In record (no journal entry) for 07 August 2018
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73.3 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 13.29g | Prot: 16.09g | Carbs: 44.05g.
Breakfast: Avocado, Germinal Fiocchi Avena Bio, Vipiteno Yogurt Magro 0,1%. more...
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Losing 0.2 kg a Week
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