Weigh In record (no journal entry) for 07 August 2018
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59.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 33.64g | Prot: 102.29g | Carbs: 235.13g.
Breakfast: Prozis Protein Snack Cookies & Cream, Fage Risolat 1% Vaniglia, Penny Market Latticino Fresco Spalmabile Light, Orogel Virtù di Frutta Leggerezza Fragole, Vital Gallette di Mais e Quinoa. Lunch: Auchan Tonno al Naturale, Albume d'uovo, Uovo, Tipiak Cous Cous Bio. Dinner: Rummo Penne Rigate, Orogel Contorno Leggerezza, Crispibread, Auchan Tonno al Naturale. Snacks/Other: Muffin Prozis Cioco, Albume d'uovo, Zymil Latte Scremato senza Lattosio, Max Protein Bombitos Flup, Prozis Zero Pudding Vaniglia, Prozis Fiocchi d'avena. more...
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Gaining 7 kg a Week
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kiakross90's Weight History
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