Weigh In record (no journal entry) for 07 August 2018
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59.3 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 29.82g | Prot: 21.05g | Carbs: 50.09g.
Breakfast: Zwetschgen, Chêne D'argent Original Französischer Weichkäse, Leinöl, Weizenkeime, Zarte Haferflocken, Leinsamen, Flohsamenschalen, Weizenmehl Type 550, Roggenmehl Type 997, Zimmermann Münchner Weißwürste. more...
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Losing 1.4 kg a Week
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Mausü2016's Weight History
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