Weigh In record (no journal entry) for 07 August 2018
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66.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 72.78g | Prot: 32.56g | Carbs: 99.13g.
Breakfast: У Палыча Курник с Курицей, Жареное Яйцо. Lunch: Персики, Вкуснолюбов Green Ролл с Индейкой. Dinner: Дыня, Арбуз. Snacks/Other: Сахар, Кофе. more...
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Losing 2.6 kg a Week
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