Weigh In record (no journal entry) for 23 February 2018
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92 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1199 kcal
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Fat: 21.79g | Prot: 87.46g | Carbs: 163.35g.
Breakfast: Banaanit. Lunch: Valio Eila Laktoositon Rasvaton Maitojuoma, Flora Kevyt Levite, Täysjyvävehnäleipä, Tonnikalapasta. Dinner: Kotimaista Laktoositon Rasvaton Maitojuoma, Flora Ruoka Kevyt & Paksu, Rainbow Pitkäjyväinen Tumma Pikariisi, Kotimaista Broilerin Fileesuikale. Snacks/Other: Valio Lumo Metsämansikkainen. more...
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Mansikkapipo's Weight History
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