Weigh In record (no journal entry) for 06 August 2018
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61.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 76.93g | Prot: 116.54g | Carbs: 32.44g.
Breakfast: Nescafé Café Solúvel Granulado Matinal , Omelete ou Ovos Mexidos com Queijo. Lunch: Suco de Laranja Natural, Quiabo Cozido, Ovo Cozido, Coxão Mole. Dinner: Nestlé Creme de Leite, Nescafé Café Solúvel Granulado Matinal , Ovo Mexido (Inteiro, Cozido), Queijo Branco, Ovo Frito, Q-Vita Farinha de Maracujá. more...
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1824 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 11.2 kg a Week
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gabiaaraujo's Weight History
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