Weigh In record (no journal entry) for 06 August 2018
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76.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 32.87g | Prot: 104.17g | Carbs: 37.21g.
Breakfast: Das Gesunde Plus Sportness Eiweiß 50% Brownie. Lunch: Myprotein Impact Whey Protein Cookies & Cream, Avocados. Dinner: BioBio Speisequark Magerstufe, Myprotein CLA. more...
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Losing 4.2 kg a Week
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Magic-Mike's Weight History
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