Weigh In record (no journal entry) for 06 August 2018
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84.6 kg
Lost so far: 8.9 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 67.33g | Prot: 99.71g | Carbs: 169.25g.
Lunch: Gekochter Kohlrabi (Fettfrei gekocht), Löwensenf Extra, Petersiliensoße, Gekochtes Ei, Pellkartoffeln. Dinner: Scitec Nutrition 100% Whey Protein Professional, Weihenstephan Milch 1,5% Fett, Müller Joghurt mit der Ecke Des Monats, Langnese Cremissimo Walnuss. more...
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2724 kcal
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Exercise:
Standing - 3 hours, Treppe - 48 minutes, Hanging Laundry - 2 hours, Sleeping - 8 hours, Resting - 10 hours and 12 minutes. more...
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Losing 1.6 kg a Week
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susi7777's Weight History
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